Ted Harrow is a strategy and leadership development consultant and marriage retreat leader. We talk about:

• shifting creative energy in writing during crisis,

• resilience and managing ourselves well,

• feelings as friends to help us participate in a life of joy and wholeness,

• self talk scripts in marriage, and

• being people of light in the middle of confusion.

In this podcast we talk about:

• developing creative rhythms for home, work, and faith,

• silence, solitude, and movement as contemplative practice,

• what art can teach us about letting go and moving forward in pandemic and unknowing,

Niki Hardy is a Brit in the USA, a cancer survivor, pastor’s wife, tea drinker and teller of bad jokes. As a speaker and an author, she’s all about meeting you when life’s not fair and embracing the reality that with God, life doesn’t have to be pain-free to be full.

In this episode, Alice and I talk about:

• What she's doing to make the arts accessible to all kids,

• How Hip hop lessons on Zoom are keeping students connected,

• What happened when coronavirus took the lives of 6 people in her church community,

Kris Camealy is the founder and director of the Refine {the retreat} for writers and the author of Everything Is Yours: How Giving God Your Whole Heart Changes Your Whole Life. She created gracetable.org and writes for The Cultivating Project and Joyful Life.